We Will Help You
Hypnotherapy, CBT & Stress Management
Therapeutic sessions take place online by Zoom and face-to-face in Frome, Somerset. Gain control of your life through meditation, counselling and self-discovery.
A Path Towards Positive Change In Your Life
Marilyn Upton calls upon her many years of experience as a hypnotherapist, meditation practitioner, CBT therapist and stress management expert. With her dedicated years of experience, Marilyn Upton helps her clients deal with their fears, anxieties and everyday situations that hold them back in life.
25+ Years of Experience
About Marilyn Upton
Marilyn Upton has been a hypnotherapist, stress manager, and CBT therapist for more than 25 years.
Marilyn works with a variety of issues including anxiety and low mood, sleep problems, phobias, unwanted habits such as smoking or vaping, public speaking, and lack of confidence. She also teaches stress management techniques, helping her clients to deal with everyday stressful situations. CBT is useful for the management of a variety of mental health conditions and unwanted behaviours, helping people change their negative thoughts into positive ones.
At the first session, you will receive a free relaxation MP3 to help induce a meditative and tranquil state of mind.
Marilyn is a Fellow of the Association of Hypnotherapy and Stress Management (AHSM). She has a Degree in Education and is DBS checked, which allows her to work with children and vulnerable adults.
A Look At
