This is the name of the Programme I'm starting on Saturday 23rd June this year, 2.30pm-4.30pm. It has been designed by Dr William Bloom. Dr Bloom led the Diploma of Practical Spirituality and Wellness that I completed last year. He says of the Programme: "This Programme can improve and boost your physical, emotional and psychological health. It can reduce stress and anxiety, and bring your body back into a state of healthy balance."
It takes place once a month and is spread over 9 sessions, excluding December. The deposit is due by Friday 18th May. The balance is due by Friday 15th June. If the balance is paid by Friday 1st June there is a discount of £15.
Take control of your life
• Stress management
• Spiritual Health