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By marilynupton-hypno1, Sep 11 2015 05:08PM

It's been good to see everyone at the Meditation classes and Groups that I've already run recently. The new dates up to December are now on the Classes page- and also some offers!

Check them out- it would be great to see new faces at the Thursday Classes and the Saturday Meditation Groups. It's great too to see the regulars at my classes and groups and to see you "getting there"- like me!

Let me know if there are new themes that you'd like covered at the groups- it's possible to meditate on ANYTHING!

Let me know too if you'd like a CD made of the Chakra Meditations. Sometimes it's good to have something with you that reminds you about what you've done at a Meditation. CDs are £5 each.

I'm looking forward to going on with these lovely soothing exercises, that help us change for the better without all the angst!

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